Healthy Activity Your Way, Everyday

PA40+ is the College's initiative that promotes, educates and encourages the benefits of being physically active every day, in your own way for 40 minutes or more.

The program extends across the SHC Community to include students, staff and families as part of our mission to embed a culture and environment of health and wellbeing into all learning.

Year 10 PA40+ Program

PA40+ is a Year 10 semester based subject that aims to equip students with the knowledge and independence to embed healthy habits and attitudes towards lifelong physical activity. Click here to learn more about the Year 10 semester based program.

PA40+ Community Class Program

The PA40+ Community Class program offers a variety of daily group fitness classes for all students, staff and families during school/working hours, along with the use of College facilities, such as the O'Dwyer Centre Gymnasium and Weights Room.

All classes are now adapted for the College Closure and can be joined via Zoom. Please click below.

Virtual PA40+ Community Class Timetable
 (Links to an external site.)

Please contact Meg Saxon, Sports and Wellness Centre Manager, if you require further information or have any questions.


P:  03 5221 4211 ext 532

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